virginia-classifieds.net - Leslie Sansone's Walk At Home - 5 Mile Walk (With Fitness Band)

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	List Price: $16.98 Our Price: $8.48 Your Save: $ 8.50 ( 50% ) Availability: Usually ships in 7 to 12 days Manufacturer: Starz / Anchor Bay Starring: Leslie Sansone
Average Customer Rating:
Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD Brand: STARZ HOME ENTERTAINMENT EAN: 0013131538496 Format: Color Label: Starz / Anchor Bay Manufacturer: Starz / Anchor Bay Number Of Items: 1 Publisher: Starz / Anchor Bay Release Date: 2007-07-03 Running Time: 65 Studio: Starz / Anchor Bay Theatrical Release Date: 2006
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Spotlight customer reviews: Customer Rating: Summary: Energizing Workout! Comment: I FINALLY broke the seal on this WATP DVD. Let me tell you, it is going into rotation. This DVD packs a HUGE whallup where strength training and cardio are concerned. You can choose to workout to all 5 miles, or create your own workout by selecting the mile markers you want. The entire DVD is fast paced and you don't stop moving for a second. Cueing is off by a couple of seconds, but otherwise very easy to follow. Same movements just faster intervals. She uses the handweights, the exercise belt (doesn't come with the DVD), and the fitness band (which comes with the DVD). It's really not necessary to have the exercise belt, you can use the band or hand weights. Although I would recommend going slower with the arm movements when using the hand weights. Overall, this DVD is very good. Customer Rating: Summary: Great Workout Comment: This is one of my favorites. It has variety and provides enough of a challenge to get my heart rate up. Customer Rating: Summary: 5 Fun Miles! Comment: I love love LOVE this DVD! It's a great work out, it's easy yet it burns tons of calories and makes me feel stronger. I'd give it 4.5 if I could give 1/2 Stars. The only thing I'd change with this is: In the 3 Mile options, the cool down should be included at the end of the work out. That's all. Otherwise, I absolutely recommend this :) Customer Rating: Summary: Very good workout! Comment: I love Leslie Sansone and have many of her videos. This is one of my favorites because it's longer, a bit more challenging, and you can use it to create different combinations of workouts. I have been using most days of the week for the past several weeks, and I have yet to get bored with it. However, at times, I do turn off the volume, put on my own favorite music, and simply follow the picture. Customer Rating: Summary: Another great one from Leslie Comment: This turns out to be my favorite dvd from Leslie. The individual miles go by fast and she makes your more focused with the mile you are working in, which definately brings more results. Watching it makes you feel she is your own personal trainer. I certainly recommend it. More Reviews
Editorial Reviews: The 5-MILE ADVANCED WALK AT HOME program created by revolutionary walking expert Leslie Sansone is packed with exciting moves and toning exercises to take experienced walkers to the next level. Lose weight, get fit and build your strength with this total body workout! To help meet your fitness and weight loss goals, the program includes 4 fun and challenging advanced walking routines you can do at home. These programs were specifically designed to ramp up your workout and help burn more fat and calories. For those who want a greater challenge, try using Leslie’s walk boosters—the walk belt, the 2 lb. hand weights and the firming band. The routines can be done with or without the boosts, for an equally effective workout. It’s easy to follow and guaranteed to get your heart pumping. We all know that diet plays a crucial role in maintaining weight and good health, so as an added bonus, you will enjoy Leslie’s DVD segment "7-Day Healthy Weight Loss Meal Plan". Get excited, get fit and challenge yourself with the all-inclusive 5-Mile Advanced Walk at Home program!